Weigh In record (no journal entry) for 13 February 2014
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130.3 kg
Lost so far: 12.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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856 kcal
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Fat: 27.88g | Prot: 70.04g | Carbs: 82.83g.
Breakfast: Cucumber (with Peel), Mayonnaise, Tuna in Water (Canned). Lunch: Brown Bread, Tea with Milk, poached egg. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Cooked Salmon. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup, Kiwi Fruit. more...
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Losing 4.4 kg a Week
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WannabeSlimmer2013's Weight History
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