Weigh In record (no journal entry) for 06 July 2021
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.21g | Prot: 40.75g | Carbs: 124.36g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Oranges , Coffee. Dinner: Chocolate Cake (with Chocolate Frosting) , McAlister's Deli Deli Corned Beef on Wheat Sandwich. more...
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Gaining 5.7 kg a Week
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jimmyo152's Weight History
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