Weigh In record (no journal entry) for 06 July 2021
|
66 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 38.26g | Prot: 82.07g | Carbs: 227.17g.
Breakfast: Sadia Patê de Presunto, Ovo. Lunch: Carne de Panela. Dinner: Sushi. Snacks/Other: Aurora Mortadela. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|