Weigh In record (no journal entry) for 06 July 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 46.74g | Prot: 86.55g | Carbs: 171.58g.
Breakfast: Auchan Fourme d'ambert, Monique Ranou Jambon Blanc, Pain aux Céréales, Oeuf sur le Plat, Monoprix Beurre Doux. Lunch: Royal Jus de Goyave, Lentilles Cuites, Banane Plantain, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Poulet Grillé (Peau Pas Mangée). Dinner: Haricots Verts, Tomates, Concombre (Pelé), Haricots Rouges (en Conserve), Entremont Gruyere. Snacks/Other: Champagne. more...
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2583 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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alexandra courtabesserie's Weight History
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