Weigh In record (no journal entry) for 06 July 2021
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56.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 66.42g | Prot: 66.20g | Carbs: 191.87g.
Breakfast: Lidl Lait Écrémé, Casino Bio Muesli Croustillant au Chocolat. Lunch: Charal Steak Haché 15%, Pâtes (Cuites). Dinner: McDonald's Frites (Petite), McDonald's Big Mac. Snacks/Other: Café (en Poudre Instantané), Van Houten Cacao en Poudre Non Sucré (15g), Lidl Lait Écrémé. more...
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steady weight
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