Weigh In record (no journal entry) for 06 July 2021
|
59.8 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 44.18g | Prot: 23.41g | Carbs: 193.63g.
Lunch: Суши Мастер Сет Вега, Villa Krim Вино Белое Сухое, Банан, Черешня Черешня. Dinner: Салат Овощной с Маслом, Словяночка Сметана 15%, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lib_trip's Weight History
|