Weigh In record (no journal entry) for 06 July 2021
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85 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 113.92g | Prot: 92.01g | Carbs: 17.64g.
Breakfast: Body & Fit MCT Oil, Leev Biologische Low Carb Crackers Lijnzaad, Gekookt Ei, Milbona Jong Belegen 48+ Kaas. Lunch: Tasty Basics Crackers Zonnebloem en Pompoenpitten, Milbona Jong Belegen 48+ Kaas, Nevo Avocado. Dinner: Lidl Roerbak Groente Oosterse Stijl, Rundergehakt, AH Spinazie Vers. Snacks/Other: Koffie, Water. more...
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Losing 0.1 kg a Week
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dilekelmira's Weight History
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