AJohny's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
679 kcal Fat: 23.83g | Prot: 19.16g | Carbs: 103.26g.   Breakfast: Белый Город Молоко 2,5%, Bio Max Био-Йогурт Черника 2,2%, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Гречка Отварная. more...
Gaining 0.1 kg a Week

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AJohny's Weight History


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