Emmanuel 50's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
92.1 kg Lost so far: 21.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1037 kcal Fat: 31.80g | Prot: 60.92g | Carbs: 125.17g.   Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Coeur de Lion Camembert, Baguette, Auchan Rouelle de Porc, Riz Basmati (Cuit), Quiche Lorraine. more...
2686 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Emmanuel 50's Weight History


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