Weigh In record (no journal entry) for 06 July 2021
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92.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.80g | Prot: 60.92g | Carbs: 125.17g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Coeur de Lion Camembert, Baguette, Auchan Rouelle de Porc, Riz Basmati (Cuit), Quiche Lorraine. more...
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Losing 0.9 kg a Week
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Emmanuel 50's Weight History
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