Weigh In record (no journal entry) for 06 July 2021
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100 kg
Lost so far: 4.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.85g | Prot: 49.72g | Carbs: 103.85g.
Breakfast: Ламбер Сыр Гауда , Ермолино Котлета по-Киевски, Prosto Крупа Гречневая. Lunch: Яйцо. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Snacks/Other: Додо Пицца Ветчина и Грибы. more...
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Losing 3.5 kg a Week
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Anna.draco's Weight History
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