Weigh In record (no journal entry) for 06 July 2021
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.82g | Prot: 58.43g | Carbs: 72.81g.
Lunch: Макфа Спагетти Отварные, Жареная или Запеченная Куриная Грудка, Свекла Вареная. Snacks/Other: Ehrmann Пудинг, Капуста Тушеная. more...
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Gaining 0.6 kg a Week
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Фрешка23's Weight History
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