Weigh In record (no journal entry) for 06 July 2021
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66.2 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 119.78g | Prot: 93.81g | Carbs: 277.33g.
Breakfast: Творожный Пирог, Кофе с Молоком, Яичница. Lunch: Говядина Тушеная, Помидоры, Спагетти. Dinner: Holiday Лимонад , Шаурма. Snacks/Other: Картофельные Чипсы, Орео Печенье . more...
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Gaining 0.7 kg a Week
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