Weigh In record (no journal entry) for 06 July 2021
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 45.90g | Prot: 39.81g | Carbs: 217.48g.
Breakfast: Bimoli Minyak Goreng, Perkedel Kentang, Telur Dadar, Nasi Putih. Lunch: Ayam Goreng, Perkedel Kentang, Dendeng Daging Sapi, Nasi Putih. Dinner: Kue Pukis. Snacks/Other: Gula Bubuk, Mangga, Melon. more...
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Losing 0.6 kg a Week
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intanmaulina's Weight History
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