Weigh In record (no journal entry) for 06 July 2021
|
72.4 kg
Lost so far: 15.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 6.50g | Prot: 7.72g | Carbs: 20.41g.
Breakfast: Кофе (Растворимое), Epica Йогурт Манго-Семена Чиа. Lunch: Просекко. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|