Weigh In record (no journal entry) for 06 July 2021
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 29.47g | Prot: 83.59g | Carbs: 197.08g.
Breakfast: 체리. Lunch: 흑미밥, 갈치구이, 하림 닭가슴살 Real바 할라피뇨. Dinner: 흑미밥, 하림 하림 닭가슴살 바. Snacks/Other: 남양유업 치즈명장 드빈치 체다 슬라이스 치즈, 사과, 롯데제과 가나초코바 미니, 자연과사람들 더:단백. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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