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Time to go the keto route again. May God bless it!
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164.1 kg
Lost so far: 0.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 104.21g | Prot: 110.98g | Carbs: 12.70g.
Breakfast: Bacon, Scrambled Egg . Lunch: Cream Cheese , Kroger Pork Rinds. Dinner: Pork Loin (Tenderloin) , Atkins Bacon Cheddar Cauliflower Bites. more...
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Gaining 0.6 kg a Week
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BigJim1369's Weight History
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