Princessgemuk's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

72.4 kg Lost so far: 3.4 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

590 kcal

Fat: 6.29g | Prot: 17.44g | Carbs: 104.41g. Breakfast: Pepaya. Lunch: Putih Telur Matang, Teman Laut Bakso Udang, Golden Farm Mixed Vegetables, Nasi Merah. Dinner: Pepaya. Snacks/Other: Fitbar Fitbar Choco Delight. more...

1889 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Princessgemuk's Weight History

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Princessgemuk's Journal, 06 Jul 21

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Princessgemuk's Weight History