Weigh In record (no journal entry) for 06 July 2021
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 84.39g | Prot: 149.27g | Carbs: 280.77g.
Breakfast: Milkfish, Stewed Chicken Breast (Skin Not Eaten), Quail Egg, Fried Egg without Fat, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Baked Potato (Peel Not Eaten). Lunch: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Brown Rice, HSIHEHDUHE, Saus Tempe Tahu❤️. Dinner: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Brown Rice, Saus Tempe Tahu❤️, HSIHEHDUHE. Snacks/Other: Tangerine, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Quail Egg, Dry Roasted Peanuts (Without Salt), Papaya, Banana, Soy Milk, Indonesian Fermented Cassava, Banana, Tangerines (Mandarin Oranges), Muscle First Pro Creatine. more...
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Gaining 0.1 kg a Week
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xxice6011's Weight History
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