Weigh In record (no journal entry) for 05 July 2021
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73.5 kg
Lost so far: 17.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 45.46g | Prot: 75.10g | Carbs: 14.77g.
Breakfast: Queijo Mozzarella, Peito de Frango, Ovo (Inteiro), Bacon, Kitano Molho de Alho, Peito de Frango, Azeite de Oliva Extra-Virgem, Alface, Kenko Molho Barbecue, Hellmann's Maionese. more...
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steady weight
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karine Jane's Weight History
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