Weigh In record (no journal entry) for 05 July 2021
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.81g | Prot: 28.27g | Carbs: 121.27g.
Breakfast: Moscow Mule, Corona Extra Пиво, Garage Hard Lemon Tea Drink. Lunch: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Азбука Вкуса Бифштекс из Говядины, Азбука Вкуса Оладьи из Цукини. Dinner: Магнат Печень Говяжья Тушеная в Сметане. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
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Gaining 1.1 kg a Week
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lastolala's Weight History
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