begedpa's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
58.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1261 kcal Fat: 52.33g | Prot: 46.97g | Carbs: 147.15g.   Breakfast: Pomidory Koktajlowe, Biedronka Camembert, Morliny Szyneczka z Kurczaka, President Twaróg Delikatny Rzodkiewka, Pano Tortilla Wraps. Lunch: Mleczna Dolina Mleko 0,5%, Firenze Ciasto Kakaowe z Kawałkami Czekolady. Dinner: Zott Jogurt Naturalny, Sałata, Jajko, Ziemniaki. Snacks/Other: Winiary Street Food Nudle Smak Słodkie Chili. more...
1435 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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begedpa's Weight History


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