Weigh In record (no journal entry) for 05 July 2021
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82.3 kg
Lost so far: 32.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 47.58g | Prot: 37.43g | Carbs: 130.72g.
Breakfast: Fried Plantain, Semolina made with Milk, Lamb, Jollof Rice, Injera. more...
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Losing 1.0 kg a Week
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fatumera's Weight History
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