Weigh In record (no journal entry) for 04 July 2021
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109.9 kg
Lost so far: 9.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 154.78g | Prot: 58.21g | Carbs: 242.57g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Watermelon , Kraft French Onion Dip, Mission Restaurant Style Tortilla Chips, Johnsonville Polish Kielbasa. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Baja Fresh Mexican Grill Tortilla Chips, Qdoba Mexican Grill Guacamole (Cup), Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Costco Strawberry Cheesecake. more...
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steady weight
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lovelife3318's Weight History
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