missfelicita's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
61.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1200 kcal Fat: 63.13g | Prot: 73.06g | Carbs: 89.65g.   Breakfast: Mom's Yaban Mersinli Granola , Alpro Soya Sütü. Lunch: Pişmiş veya Izgara Balık, Salatalık (Soyulmuş), Domatesler. Dinner: Yoğurtlu Semizotu Salatası, Kuzu. Snacks/Other: Şeftali, Bahçıvan Gurme Beyaz Peynir, Migros Çiğ Fındık, Danone Activia Probiyotik Shot, Şeftali. more...
346 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week





missfelicita's Weight History


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