Weigh In record (no journal entry) for 05 July 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 11.46g | Prot: 42.60g | Carbs: 96.46g.
Lunch: Marketside Espinaca Baby, Portales Queso Ricotta, Libanius Pan Pita Integral. Dinner: Valentina Salsa, Portales Queso Ricotta, Sanissimo Salmas (Paquete), Tuny Lomo de Atún Aleta Amarilla en Agua Light. Snacks/Other: Alegrias de Amaranto Alegrias, Alpino Salchicha Frankfurt de Pavo. more...
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Losing 0.5 kg a Week
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