Weigh In record (no journal entry) for 05 July 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.24g | Prot: 65.35g | Carbs: 104.77g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Ovo Mexido, Wickbold Pão Integral. Lunch: Feijão Vermelho, Abobrinha, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Bodybuilders 6 Six Protein. more...
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Losing 0.1 kg a Week
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mariaabacaxi1's Weight History
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