Weigh In record (no journal entry) for 05 July 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 33.03g | Prot: 19.87g | Carbs: 86.14g.
Breakfast: Батон, Папа Может Сервелат Финский, Кофе с Молоком и Сахаром. Lunch: Коркунов Конфета, Хлеб Черный, Майонез, Борщ, Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем. Dinner: Кабачки Жареные. more...
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1756 kcal
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Exercise:
Sitting - 4 hours, Hula Hoop - 40 minutes, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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bizina.nadi's Weight History
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