Weigh In record (no journal entry) for 05 July 2021
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 22.39g | Prot: 40.72g | Carbs: 212.45g.
Breakfast: ABC Sambal Terasi, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kembang Kol, Sambal Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Pisang, Roma Biskuit Kelapa. more...
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Gaining 0.1 kg a Week
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Ajeng Muqhoddimatul Jannah's Weight History
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