Weigh In record (no journal entry) for 05 July 2021
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60.6 kg
Lost so far: 32.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.04g | Prot: 58.47g | Carbs: 43.27g.
Breakfast: Catupiry Requeijão Light, Abacaxi, Canela, Wickbold Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Sobrecoxa de Frango, Couve Manteiga Refogada. Dinner: Carne do Peito de Frango. more...
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Gaining 0.7 kg a Week
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LauraGalli_'s Weight History
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