Weigh In record (no journal entry) for 13 February 2014
|
101.1 kg
Lost so far: 18.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2014:
|
1003 kcal
|
Fat: 35.57g | Prot: 48.11g | Carbs: 133.00g.
Breakfast: Clémentines, Compote de Pommes, Auchan Pain au Lait. Lunch: Pâtes (Cuites), Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Salade Mixte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Sylphide Fondant Emmental. Dinner: Carrefour Discount Coulommiers, Pain Blanc. Snacks/Other: Sucre, Dolce Gusto Café au Lait. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|