Weigh In record (no journal entry) for 05 July 2021
|
72.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 12.10g | Prot: 15.51g | Carbs: 32.58g.
Lunch: Kikkoman Sauce Wok, McCain Bun's Bolognaise, Thiriet Brocolis en Fleurette. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zozo6388's Weight History
|