dicawisily's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
50.7 kg Lost so far: 0.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1501 kcal Fat: 81.00g | Prot: 61.64g | Carbs: 125.29g.   Breakfast: Banaan, Alpro Yoghurt - Natuur met Kokosnoot, Alpro Soya Soya No Sugars, Boni Bio Havermout, Alpro Amandelmelk Dark Choco, Lijnzaad. Lunch: Boni Heilbot, Materne Aardbeien Frambozenconfituur, Damhert Zwart Brood. Dinner: Boter, Bloemkoolrijst, Boni Rodekool, Witte Pens. more...
1448 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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dicawisily's Weight History


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