Weigh In record (no journal entry) for 05 July 2021
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50.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 20.87g | Prot: 12.60g | Carbs: 49.07g.
Breakfast: Шелковица, Вода, Малина. Lunch: Огурец (с Кожурой), Агрокомплекс Плов с Мясом Утки . Snacks/Other: Вода. more...
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Gaining 1.8 kg a Week
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best_version's Weight History
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