Weigh In record (no journal entry) for 05 July 2021
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 16.96g | Prot: 14.65g | Carbs: 109.38g.
Breakfast: Activia Peach Yogurt, Honey , Butter , Oatmeal, Coffee. more...
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Losing 1.6 kg a Week
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jimmyo152's Weight History
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