Weigh In record (no journal entry) for 05 July 2021
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 32.96g | Prot: 39.37g | Carbs: 107.82g.
Lunch: Finna Food Sambal Terasi Uleg, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Rebo Kuaci Original, SuperIndo Kerupuk Kemplang Panggang, Asinan. more...
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Gaining 3.5 kg a Week
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elinthio's Weight History
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