Weigh In record (no journal entry) for 05 July 2021
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.76g | Prot: 26.86g | Carbs: 92.24g.
Breakfast: Quaker Instant Oatmeal, Entrasol Quickstart. Dinner: Kecambah, Telur Dadar atau Telur Orak-Arik, Nasi Goreng. more...
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Losing 0.1 kg a Week
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iva.ulfa's Weight History
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