Weigh In record (no journal entry) for 05 July 2021
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.97g | Prot: 37.23g | Carbs: 199.50g.
Breakfast: Exquisa Quark Genuss Vanilla 0,2%, Mestemacher Gourmet Focaccia Käse & Zwiebel. Lunch: Aldi Paprika, REWE Beste Wahl Cherry Roma Tomaten, DM Bio Italienische Ravioli mit Gemüsefüllung. Snacks/Other: Haribo Säure Pommes, Boom Cheesecake. more...
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Gaining 0.7 kg a Week
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