Weigh In record (no journal entry) for 05 July 2021
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54.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 25.22g | Prot: 26.25g | Carbs: 135.30g.
Breakfast: Wortel sosis, Nasi Putih. Lunch: So Nice Sosis Bakar, Super Bubur Buryam. Snacks/Other: Wortel. more...
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Losing 1.1 kg a Week
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