Weigh In record (no journal entry) for 12 February 2014
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92.3 kg
Lost so far: 12.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1560 kcal
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Fat: 72.61g | Prot: 48.95g | Carbs: 192.40g.
Breakfast: Dunkin' Donuts Coffee with Cream, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Weight Watchers Lasagna. Dinner: Quaker Instant Oatmeal - Plain, Butter , English Muffin, Cream Cheese . Snacks/Other: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Stella D'oro Breakfast Treats Original, Nestle Nips Sugar Free Hard Caramel Candy. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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