Weigh In record (no journal entry) for 05 July 2021
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80.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.21g | Prot: 30.33g | Carbs: 173.35g.
Breakfast: Пятерочка Банан, Оладьи из Кабачков. Lunch: Пирожное Картошка, Огурец (с Кожурой), Сливочное Масло, Гречка Отварная. more...
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Losing 2.5 kg a Week
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Tamarakam's Weight History
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