Weigh In record (no journal entry) for 05 July 2021
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67.9 kg
Lost so far: 13.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.87g | Prot: 31.41g | Carbs: 144.47g.
Breakfast: Tamara Frambozenconfituur, Passievrucht, Everyday Magere Yoghurt, Banaan, LU Cracotte Volkoren, La Vache qui rit Light Smeerkaas, Carlsbourg Ongezouten Boter. Lunch: Carlsbourg Ongezouten Boter, Brood, Boni Kalkoen Filet, Kippenbouillon. Dinner: Materne Appelmoes zonder Toegevoegde Suiker, Carlsbourg Ongezouten Boter, Wit Brood, Zespri Sungold Kiwi. Snacks/Other: LU Petit Beurre, Dadel. more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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