olgasyrchina76's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
58.9 kg Lost so far: 9.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
922 kcal Fat: 52.26g | Prot: 54.29g | Carbs: 58.67g.   Breakfast: Простоквашино Сметана 15%, Творожник. Lunch: Раменский Мясокомбинат Говядина Любительская , Хлеб Черный. Dinner: Хлеб Дарницкий, Селедка под Шубой. more...
Gaining 2.8 kg a Week



     
 

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olgasyrchina76's Weight History


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