grace9101's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

47.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1112 kcal

Fat: 35.08g | Prot: 65.23g | Carbs: 138.87g. Lunch: 매일두유 매일두유 99.89, 꼬마김밥, 감자전, 강릉초당두부 초당두부, 오이 (껍질 포함). Dinner: 자연공유 단백질이 답이다 달콤한맛, 스타벅스 (Starbucks) 돌체콜드브루, 커클랜드 프로틴바 초콜릿칩 쿠키도우. Snacks/Other: 매일두유 매일두유 99.89, 수박. more...

1433 kcal

Exercise: Treadmill - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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grace9101's Journal, 05 Jul 21

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