Weigh In record (no journal entry) for 05 July 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 45.33g | Prot: 45.70g | Carbs: 203.03g.
Breakfast: Fromage Blanc, Monoprix Bio Muesli Croustillant Chocolat, Banane. Lunch: Andros Compote, Pain, Auchan Comté, Pâtes (Cuites). Dinner: Poulain Noir Extra, Épinard, Pain, Pain d'épices, Oeuf Brouillé. Snacks/Other: Poulain Noir Extra, Coca-Cola Coca-Cola, Gerblé Pain d'épices. more...
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5700 kcal
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Exercise:
Bicycling (fast) - 24/kph - 4 hours and 4 minutes, Fitness Training (Workout) - 1 hour, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
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yulian pzi's Weight History
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