Weigh In record (no journal entry) for 05 July 2021
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85.9 kg
Lost so far: 15.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 79.00g | Prot: 122.89g | Carbs: 213.59g.
Breakfast: Marletto Mini Rożki, Jajko, Lidl Mozzarella Light, Cebule, Freshona Ciecierzyca. Lunch: Zrazy, Swojska Chata Kluski Śląskie, Mięso z Udka Kurczaka, Kapuśniak. Dinner: Pikok Piratki z Fileta z Kurczaka, Bułka Pszenna, Nestlé Rożek Lion, Goplana Krówka Mleczna, Sernik na Zimno. more...
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Losing 0.3 kg a Week
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