Weigh In record (no journal entry) for 05 July 2021
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43.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.28g | Prot: 26.39g | Carbs: 36.59g.
Breakfast: Camote Frito, Vacas Felices Leche ( Semidescremada, Pasteurizada y Fresca). Lunch: Lentejas Hervidas, Palta, Tomates Rojos, Lechuga de Hoja Verde, Apio Cocido, Pechuga de Pollo Hervida, Caldo de Pollo. more...
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Gaining 0.2 kg a Week
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