Weigh In record (no journal entry) for 05 July 2021
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.89g | Prot: 39.44g | Carbs: 102.97g.
Breakfast: Dr. Oetker Galaretka o Smaku Truskawkowym, Płatki Kukurydziane, FruVita Kvarg Brzoskwinia . Lunch: Zupa Pomidorowa, Symbio Makaron Orkiszowy Ugotowany. Dinner: Kotlet Drobiowy, Sernik, Pierogi z Serem. Snacks/Other: Ciasto Biszkoptowe. more...
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Losing 1.4 kg a Week
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