Weigh In record (no journal entry) for 05 July 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.00g | Prot: 125.71g | Carbs: 142.81g.
Breakfast: Ener Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Chocolate, Haferflocken, Erdbeeren. Lunch: Metzger Lammlachse, Natur, Alnatura Quinoa, Brokkoli. Dinner: Hähnchenbrust, Erdbeeren, REWE Avocado, Gut & Günstig Sonnenmais, Aldi Paprika, Champignons, Tomaten, Gurke (mit Schale). Snacks/Other: Alpro Soya Natur Jogurt, Äpfel. more...
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Gaining 6.0 kg a Week
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Helene! bergi's Weight History
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