Weigh In record (no journal entry) for 05 July 2021
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 45.20g | Prot: 57.60g | Carbs: 395.70g.
Breakfast: Now foods Nutritional Yeast Flakes, Farmer Brown Eggs Size 7, Macro Wholefoods Market Psyllium husk, Fresh 'N Fruity Greek Natural Thick'n Creamy, Leader Brand Ranchslaw with Homestyle Dressing. Lunch: Moccona Coffee, Trident Singapore Noodles , Kungfood Lemongrass Chicken Dumplings, Cadbury Mousse Cake. Snacks/Other: Lotte Jellycious, Pams Pitted Dates, Goli nutrition Ashwagandha gummies. more...
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Losing 1.4 kg a Week
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kke_daisy's Weight History
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