Weigh In record (no journal entry) for 05 July 2021
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 50.30g | Prot: 93.91g | Carbs: 137.03g.
Breakfast: Carrefour Granola Crunchy met Honing , Bessen, Aardbeien, Magere Yoghurt, Effi Confituur Framboises, Wit Brood, Thee. Lunch: Kikkererwten (Rijpe Zaden, uit Blik), Feta Kaas, Boni Honing Mosterd Vinaigrette, Aldi Kippenwit. Dinner: Gekookte Zalm, Prei. Snacks/Other: Bosto Rice Toasts Zongedroogde Tomaten, Storck Merci. more...
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Losing 0.2 kg a Week
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VlinderEv's Weight History
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